Cate Rainbow lives in St Heliers with her husband, three children and cavoodle dog Lulu, who you can find sitting quietly on the gym couch most days!

At 16, Cate started a photography business Photos By Cate Rainbow which grew to become a well-known brand in Auckland. As lead photographer for Porsche, Maserati, Lamborghini and Ferrari across New Zealand, Cate traveled across New Zealand photographing luxury cars and their sponsorship brands.

Recognised also as one of the top wedding, fashion and portrait photographers across New Zealand and the Pacific, it was the business development and relationship building that Cate enjoyed the most. The art of building a trusted relationship and truly seeing people for who they are and encouraging them to be the best version of themselves, is what made Cate a great photographer and now makes Cate a trusted and dedicated personal trainer and nutrition coach.

Cate has experience in dealing with the full spectrum of human emotions and has learned many effective strategies to combat the stresses, anxieties and up’s and down’s of life. Cate has a personal interest in the ancient Indian science of Ayurveda and traditional medicinal herbs which can offer such powerful healing benefits. Cate also has experience in breathing techniques, gut-health and effective methods of repair.

In 2022, with a passion for food and it’s possible medicinal properties, Cate gained (with a 98% average) a Diploma in Nutrition from The Nutrition Institute. It made sense to continue developing health knowledge so Cate went on to gain a qualification as a Personal Trainer and Health Coach, from NZ Institute of Sport. Cate has a personal interest in women’s health and prescribing fitness and nutrition methods to work in unison to achieve faster and safer results.

Cate will offer each member of Personalised Fitness + Nutrition the emotional support and knowledge they need to REACH THEIR GOALS.