Qualified personal trainer and nutrition coach, Cate Rainbow, will lead you through a carefully designed program for 9-weeks so you will feel fitter, stronger and healthier for Christmas!
Choose the commitment level you are comfortable with, (prices below) and come and meet some other awesome locals, grow new friendships and get healthier together!
Don’t worry if you don’t feel fit or have injuries, that’s why I’m called PERSONALISED. I will tailor the program to suit most needs. All exercises can be done without any equipment, with light dumbells or using the full range of weights.
come along. I’ll look after You!
**Send me a message BELOW to register your interest**
